Sticky Apple Cider Chicken with Crisp Autumn Slaw Shines

Introduction

Welcome to a culinary experience that perfectly embodies the flavors of fall – Sticky Apple Cider Chicken with Crisp Autumn Slaw. This dish is a delightful fusion of sweet apple cider glaze, tender chicken, and refreshing slaw, creating a symphony of tastes and textures on your plate. Whether you’re looking for a cozy weeknight dinner or a festive meal to impress guests, this recipe brings together the essence of autumn in a single bite.

Ingredients

For the Sticky Apple Cider Chicken:

• 4 boneless, skinless chicken breasts
• 1 cup apple cider
• 3 tablespoons soy sauce
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 teaspoon grated fresh ginger
• Salt and pepper to taste
• 2 tablespoons vegetable oil

For the Crisp Autumn Slaw:

• 2 cups shredded red cabbage
• 1 large apple, julienned
• 1 carrot, grated
• 1/4 cup plain Greek yogurt
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a small saucepan, combine apple cider, soy sauce, honey, garlic, ginger, salt, and pepper. Simmer over medium heat until slightly thickened, about 10 minutes. Set aside.
3. Season chicken breasts with salt and pepper. Heat oil in an oven-safe skillet over medium-high heat. Sear the chicken until golden brown, about 2-3 minutes per side.
4. Brush the chicken with the apple cider glaze and transfer the skillet to the oven. Bake for 15-20 minutes or until the chicken is cooked through.
5. While the chicken is baking, prepare the slaw by combining red cabbage, apple, and carrot in a bowl.
6. In a separate bowl, whisk together yogurt, apple cider vinegar, honey, salt, and pepper.
7. Pour the dressing over the slaw and toss until well combined.
8. Remove the chicken from the oven and let it rest for a few minutes before serving.
9. Serve the Sticky Apple Cider Chicken with the Crisp Autumn Slaw on the side.

Recipe Information

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Serving Size: 4 servings
• Difficulty: Easy

Tips & Variations

• For extra flavor, marinate the chicken in the apple cider glaze for a few hours before cooking.
• Try adding toasted nuts or seeds to the slaw for a crunchy texture.
• Leftover chicken can be refrigerated for up to 3 days. Reheat in the oven to maintain crispiness.
• To save time, you can prepare the apple cider glaze and slaw dressing ahead of cooking.

Nutritional Information

• Calories: 320
• Protein: 25g
• Carbohydrates: 22g
• Fat: 15g
• Fiber: 4g

Conclusion

Indulge in the captivating flavors of autumn with this Sticky Apple Cider Chicken paired with the vibrant Crisp Autumn Slaw. From the sweet and tangy glaze to the crunchy slaw, every bite is a celebration of the season. We hope this recipe brings warmth and joy to your table, whether shared with loved ones or savored solo.

Consider serving this dish with a side of roasted sweet potatoes or a warm slice of cornbread. Make it your own by experimenting with different apple varieties in the slaw or adding a sprinkle of cinnamon to the glaze. Embrace the essence of fall with each delicious forkful!

“`