Sausage Egg and Cheese Breakfast Roll-Ups
Introduction
Are you ready to elevate your breakfast game with a delightful twist? Sausage Egg and Cheese Breakfast Roll-Ups are a scrumptious morning indulgence that combines savory sausage, fluffy eggs, and gooey cheese all wrapped up in a soft, golden-brown roll. This recipe is a popular choice for busy mornings, brunch gatherings, or simply when you crave a comforting and satisfying meal to start your day.
Originating from the hearty breakfast traditions, these roll-ups offer a convenient way to enjoy classic breakfast flavors in a portable and fun-to-eat format. What sets this recipe apart is the harmony of flavors and textures as the savory sausage, creamy eggs, and melted cheese mingle together inside a warm and pillowy roll. Get ready to impress your taste buds with this easy-to-make yet incredibly delicious breakfast option.
Ingredients
For the Dough:
- 2 cups all-purpose flour (240g)
- 1 tablespoon baking powder
- 1 teaspoon salt
- ¾ cup milk (180ml)
- ¼ cup vegetable oil (60ml)
For the Filling:
- 8 oz breakfast sausage, cooked and crumbled (225g)
- 6 eggs, scrambled
- 1 cup shredded cheddar cheese (100g)
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, baking powder, and salt for the dough.
- Add the milk and vegetable oil to the dry ingredients, mixing until a dough forms.
- Divide the dough into 6 equal portions and roll each portion into a rectangle.
- Spread cooked sausage, scrambled eggs, and cheddar cheese evenly over each rectangle.
- Season with salt and pepper, then carefully roll up each rectangle into a tight spiral.
- Place the roll-ups on the prepared baking sheet, seam side down.
- Bake for 20-25 minutes, or until the rolls are golden brown and cooked through.
- Remove from the oven and let cool slightly before slicing.
- Serve warm and enjoy the delicious flavors!
Recipe Information
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Serving Size: 6 roll-ups
Difficulty: Easy
Tips & Variations
- To add a kick of heat, consider adding diced jalapeños to the filling.
- For a vegetarian option, swap the sausage for sautéed mushrooms or bell peppers.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, place the roll-ups in a toaster oven or microwave until warmed through.
- You can prepare the filling ahead of time to streamline the morning preparation.
Nutritional Information
Calories: 320 per serving
Protein: 16g
Carbohydrates: 22g
Fat: 18g
Fiber: 1g
Conclusion
Indulge in the delightful combination of flavors and textures with these Sausage Egg and Cheese Breakfast Roll-Ups. Whether you savor them as a quick breakfast on the go or serve them at a leisurely weekend brunch, these roll-ups are sure to become a favorite. Get creative with your fillings and make each roll-up your own masterpiece. Share your experience with us in the comments below, and don’t forget to spread the joy by sharing this recipe with your friends and family!
