Pretzel Chicken with Mustard-Cheddar Sauce
Introduction
Welcome to a tantalizing culinary experience that brings together the crispy goodness of pretzels with tender chicken, all topped with a luscious Mustard-Cheddar Sauce. This dish is a delightful fusion of textures and flavors, sure to wow your taste buds and impress your dinner guests. Originating from the heart of comfort food culture, this recipe offers a creative twist on classic chicken dishes that will leave you craving more.
What sets this Pretzel Chicken apart is the ingenious combination of the savory crunch of pretzel coating with the creamy richness of the Mustard-Cheddar Sauce. It’s a marriage of salty, tangy, and cheesy goodness that elevates ordinary chicken into a gourmet delight.
Ingredients
For the Pretzel Chicken:
- 4 boneless, skinless chicken breasts
- 1 cup crushed pretzels (about 2 cups whole pretzels)
- 1/2 cup all-purpose flour
- 2 eggs
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Mustard-Cheddar Sauce:
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup whole milk
- 2 tablespoons Dijon mustard
- 2 tablespoons butter
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- In three separate shallow bowls, place flour, beaten eggs with garlic powder, and crushed pretzels.
- Season chicken breasts with salt and pepper.
- Dredge each chicken breast in flour, dip in egg mixture, then coat with crushed pretzels.
- Place coated chicken breasts in the prepared baking dish and bake for 25-30 minutes or until cooked through.
- While the chicken bakes, prepare the sauce. In a saucepan, melt butter over medium heat.
- Whisk in flour until smooth, then slowly pour in milk while whisking constantly.
- Stir in mustard and cheddar cheese until the sauce is smooth and creamy. Season with salt and pepper.
- Serve the pretzel-crusted chicken with the Mustard-Cheddar Sauce drizzled on top.
Recipe Information
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Serving Size: 4 servings
- Yield: 4 chicken breasts with sauce
- Difficulty: Medium
Tips & Variations
- For extra flavor, add a dash of hot sauce to the Mustard-Cheddar Sauce.
- Try using different types of mustard like whole grain or spicy brown for a unique twist.
- This dish is best served hot, but leftovers can be refrigerated in an airtight container for up to 2 days. Reheat in the oven to maintain crispiness.
Nutritional Information
- Calories: 450
- Protein: 35g
- Carbohydrates: 20g
- Fat: 25g
- Fiber: 2g
Conclusion
Get ready to indulge in a meal that combines the best of both worlds – the comforting crunch of pretzels and the cheesy luxury of Mustard-Cheddar Sauce. Your taste buds will thank you for this flavorful journey that transforms a simple chicken dish into a gourmet delight. Pair this dish with a side of roasted vegetables or a fresh salad for a complete and satisfying meal. Don’t hesitate to share your experience cooking this dish and let us know how you customized it to suit your preferences!
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